Support Resources

A collection of trusted tools, readings, and resources to support your healing and growth outside of our work together.

You Don't Have to Do This Alone

We all have different ideas and topics that spark our interest, preferred methods of giving and receiving information, and different outlets for self-care and relaxation. The “Library of Support Resources & Other Interests” has endless shelf-space and suggestions are welcome. It is designed to provide something for everyone whether you are searching for additional mental health resources and self-help materials, inspirational and informative presentations,  books, or movies. There is so much information available that can open our minds, touch our hearts, motivate us to take positive action, or simply stimulate cathartic releases and insights. 

Explore Resources

Resource Links and Readings

Movies & Videos

TED Talks

Looking for More Support?

If you’re not sure where to start, or would like guidance on what resources may be most helpful for you, feel free to reach out.